Yesterday was a tough day at work. I didn't get any of my workouts in because I never stopped working :-(. 12 hours straight, and I couldn't find a moment to comfortably get away for a swim or go to the gym to lift. But, today, I was able to run my 12 miles, and it felt so good! I put some time into my meal plan for the week, and it is looking yummy! I am ready for a few days off when I can go for a long ride and hopefully get to the gym to swim a couple of times.
The best part of my run today was when I reached mile 6 and almost forgot I was running. My thoughts were drifting, and it was great to just imagine instead of worry about life :-). Steve ran my last 4 miles, and pushed me to run a little faster! Can't wait for my ride tomorrow!!
skip to main |
skip to sidebar
A blog about training and keeping healthy if I can with some random vents about life and work
No comments:
Post a Comment