I went for a bike ride this morning, only 20 miles, but I wasn't tired or dehydrated at the end of it, so I call it a win! My work schedule doesn't allow me to wake up very early to go for a ride, so I will have to wait until it cools down to really persue my south mtn and usery goal :-). I am still bummed about not having a triathlon this year, but I have a 1/2 marathon coming up in November with my brother in TX, so that will be something to look forward to.
Tomorrow is going to be my long run- 12 miles at this time. I will begin getting back up to speed, and getting back to my distance over the winter. I may be able to sign up for a 1/2 IM in April! That would be great to get done before the summer hits again. IM distance for next year if I can get signed up for the race :-)
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