I spent a good part of today enjoying my job. There is a project we are working on, and I was given charge of it. So far everyone is impressed that I am getting things done. I don't know if I should be insulted or feel proud when my collegues are surprised that things are already scheduled and moving along.

On my lunch break today, I ran on a treadmill for 6 miles. I felt really good except for the humidity and lack of air circulation. I suppose it is still better than running outside, but I long for the winter days when I could run at noon outside :-). I have been becoming more brave about my speed restrictions on the treadmill. I put it up to an 8 min mi for a while. I think I could do the whole run at an 8:30, but I didn't. Next week, I will try to do this.

My calorie restriction is right on track for today. Maybe a few more good days like this and I can get those 15 lbs gone!